Most people know how can be dangerous alcohol driving but they do not to take into consideration wakeful and weary drivings.But wakeful and weary drivings are also have bad effects on driving performance and cause serious traffic accidents .
SIGNS OF WAKEFUL AND WEARY ON DRIVING
Signs are :
- Eye tingles
- Stress on back of the neck
- Crick
- Yawn
- Experience difficulty of holding head straight
- Difficulties at focus on one point in eyes
- Not to remember traffic signs.
FACTORS WHICH EFFECTS DRIVERS WEARY
1. Time
The main factor is time that determine the weary
and wakeful according to how long driving .According
to researches weary begins after 8-9 hours
driving , and this decrease the driver
performance and increase the accident risk.According
to some interviews reasons of accidents
for long way drivers are ; alcohol driving is
23.5% wrong overtake to cars is 22% ,
weary and wakeful driving is 17.1% not having
enough driving experience is 16.2%
2. Not to sleep very well before driving
Researches show that more than be wakeful 16
hours cause failure in performance and dangers
begin in the traffic.So do not drive like be
wakeful.
3. Sleep Defect
Sllept defects whicih usually seen in long way
drivers according to some health conditions can
cause sleeping during driving. As a result of it
there can be serious dangers occured for the
traffic security.
4. Enviromental Factors
Other factors are monotonous in roads,not to
have enoug warning sytems ,
uncongenial climates
or there is no refreshment areas when drivers
needed etc.
EFFECTS OF WAKEFUL ON DRIVES
Wakeful is the reason of the accidents which
effects performance. There are serious problems
driving with 36 and 60 hours wakeful.
Effects of Wakeful :
-
MORE SLOW REACTION TIME :
Wakeful decrease the reaction times and
driving performance and avert to stop in
danger time.More slow reaction time increase
the accidents.
-
DECREASE IN GENERAL ATTENTION LEVEL :
Drivers attention decrease in every 90-120
minutes.Their ages and
physical
conditions are not important. According to
wakeful their performance and reaction
levels are decrease and thet fall in sleep
during driving.
- FAULTS IN INFORMATION PROCESSING: Information processing and connection jobs takes long times so performance will decrease. Wakeful effects reaction times attention , coordinantion facilities etc like alcohol driving and cause accidents. Wakeful drivers not to give correct rezctions which are coming from out world and can not give enough reactions so accidents can happened as another meanwhile. People who do not sleep during 28 hours give as the same reactions as the people who have 0.1 promil alcohol. (NSF, National Campaign on Drowsy Driving,1993).
GENERAL POINTS OF ACCIDENTS ACCORDING TO
WAKEFUL AND WEARY DRIVING
We have no chance to measure the wakeful like
alcohol. So evaluation results of accidents take
stand on police reports or drivers descriptions.
characteristic
of an accidents are shown in below ;
-
ACCIDENTS HAPPEN IN LATE HOUR OF NIGHT
: Artificial day effects the
drivers weary and attention.Drivers weary is
increas in night hours. Accidents which
happens dependence on weary mostly happens
in nights.
-
BE TRAGIC ACCIDENT:
Accidents dependence on wakeful is joined
with over speedand delayed reactions.So
deaths and badly injures seen mostly.
-
THERE WILL BE ONLY ONE VEHICLE MEET
WITH AN ACCIDENT AND BE THROWN OUT OF GEAR : ABD (
North
Carolina) According to police reports
accidents which depends on wakeful done by
only one vehicle which is thrown out of gear.
-
HAPPENED IN ROADS WHERE SPEEDING IS
POSSIBLE : According to NHTSA datas;accidents
which depends on wakeful and weary happened
in the highways where speeding is possible
-
NOTHING DONE BY DRIVER FOR PREVENT
ACCIDENT :Accident datas show that
sleepiness drivers do not do any actions for
prevent the accidents.
- BEING ALONE IN VEHICLE : According to accident researches accidents which depend on wakeful and weary done by the drivers who are alone in the vehicle. On the other side drivers who sleep driving but not do any accidents are not alone according to these researches.
ALINACAK ÖNLEMLER VE ÖNERİLER
Uykusuz ve yorgun araç kullanmaya karşı alınacak
önlemler ya doğrudan uykusuz araç kullanmamayı
amaçlayan ya da uykusuzluk meydana geldikten
sonraki durumu düzeltmeye yöneliktir. Yeterli
uyku uyuyarak uykusuzluğu önlemek herhangi bir
telafi edici önlemden hem daha kolaydır hem de
daha etkilidir. Uyku geldikten sonra alınan
önlemlerin etkisi çok fazla sürmemektedir. En
fazla sürücülerin uyuyabilecek bir yer
bulmalarına yetecek kadar bir süre için etkili
olabilmektedir.
Kafein alımı, radyo dinlemek, araçtan inip kısa
bir yürüyüş yapmak, camı açmak vb gibi geçici
önlemler kesinlikle iyi bir uyku alışkanlığının
yerini almamalı ve uykusuz sürücülerin
varacakları yere güvenle varmalarını sağlayacak
etkili stratejiler olarak algılanmamalıdır.
MEASURES TO BE TAKEN BY DRIVERS
BEFORE DRIVING
- Ilness which cause wakeful can be treated
- Time planned perfectly for enough sleeping.
- Not to taking alcohol even though subminimum while fell sleepiness
- No to drive between 24 - 6 hours and take no pills which felt sleepiness
DURING DRIVING
-
To take brake enoughly and not drive more than
8-9 hours in a day.
-
No to drive when feeling weary and
sleepiness to take brake and sleep for a
while.
- Drink coke coffee or tea when feeling weary or sleepiness accoring to researchs these drinks which include caffein increase the attention and performance in sleepiness people. But of course these are short term solutions. To sleep for a while or to have rest are the best ones.